15 Ways to be on Time

• If your New Year’s resolution was to be on time you can get back on track with your goals and be reliable again with the following tips:

• Learn how to schedule: schedule your commute, how long it takes you to do something and any personal time so there are no conflicts. Track your commitments on a calendar or a time-tracking app. It’s best to add a little extra time for everything.

• Use reminders and notifications on your phone, which will signal its time to move on to the next task. Change the wording in your head, instead of saying,” I have a meeting at 2:00,” say “the meeting begins at 2:00.”

• Prioritize sleep and be ruthless with your time, “if it’s not on your calendar it doesn’t get done” should be your attitude. Sleeping is essential, be sure to get between 6 to 8 hours of sleep a night

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